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The River Stour is in East Anglia. It is 47 miles long and forms most of the county boundary between Suffolk to the north, and Essex to the south. It rises in eastern Cambridgeshire, passes to the east of Haverhill, through Cavendish, Bures, Sudbury, Nayland, Stratford St Mary, Dedham and flows through the Dedham Vale Area of Outstanding Natural Beauty. It becomes tidal just before Manningtree in Essex and joins the North Sea at Harwich.

The Stour & Orwell Walk is a 42 mile long extension west from Felixstowe to the Suffolk Coast and Heaths Path and follows the coast and heaths along the estuaries of the Orwell and the Stour, going around the Shotley peninsula to Cattawade, providing links with the Essex Way (at Manningtree, across the river) and the Stour Valley Path (at Cattawade).